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24 Week Bench Program 3.0

$50.00

BUILD, THEN TEST YOUR BENCH

Build a bigger bench in 24 weeks!!
Hypertrophy, Strength and Peaking Phases - 3 day split - 2 flat bench days, 1 lighter bench & shoulder day (complete with weights/sets/reps and accessories).
This program is IS designed to peak you for a new 1 rep max!

📋 Your Information

⚠️ IMPORTANT - Enter Weights in POUNDS (lbs) Your program will include kilogram conversions, but you MUST enter your maxes in pounds. If you accidentally enter kilograms, your program will be incorrect and cannot be resent.
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