16 Week Bench Program 2.0

$39.99

Build a stronger bench in just 16 weeks!!
Hypertrophy and Strength Phases - 3 day split - 2 flat bench days, 1 lighter bench & shoulder day (complete with weights/sets/reps and accessories).
This program is NOT designed to peak you for a new 1 rep max.

📋 Your Information

Full Name *

Email Address *

💪 Current 1 Rep Bench Press Max (in pounds) *

⚠️ IMPORTANT - Enter Weights in POUNDS (lbs) Your program will include kilogram conversions, but you MUST enter your maxes in pounds. If you accidentally enter kilograms, your program will be incorrect and cannot be resent.