Train with the best in the world!
I incorporate a slew of different coaching strategies and theories to best serve my clients needs vs. trying to force my own program on them, then taking the credit. It is not uncommon for my new training clients to add 20 to 30 pounds in a training cycle. ALL of my clients have seen a drastic improvement in their overall strength as well as their Squat, Bench and Deadlift since they have starting training with me.
CustomEach program is personalized for you based upon your specific goals. I will provide weekly numbers including your weights/ sets/ reps and continue to do so weekly going forward based upon video review and feedback.
Video ReviewWeekly video review of technique and form
CommunicationConstant communication with me via, text, chat, email to answer any questions and concerns you may have during your training.